HIgh AchiEver - yet completely Overwhelmed, Stressed & Uninspired?

As a master of time, I am your secret weapon to efficiency. With my unique T.I.M.E. METHOD and my #1 motto ‘Slow Down to Speed Up’, I am on a mission to help high achieving business owners taking back control of their time and energy through human optimization.

My No-Bullshit approach has helped many clients cut down up to 50% of their previous working hours, double their revenue and significantly reduce stress, anxiety and overwhelm, whilst building unbreakable confidence and resilience.

Somewhere in the chaos of your days, there is a massive potential to create more time. Do you want to know where and how 


“The trouble is, you think you have time.” – Jack Kornfield

In favour of a thriving business, there are hundreds of things we are putting on the sidelines with exactly this though “I can do it later.”:

Undisturbed time with Family.
Quality time with Friends.
Travel. Adventures. Excitement.
A coffee, a book and nothing else.
A day at the ocean, staring at waves.
A weekend without any tech device. No internet.

We don’t pursue all of these things above, we sacrifice them in order to ‘work hard’, to build our businesses, to make the money and save it – only so we can do all of these things above later. Later.

What if there is no later? A question we don’t want to ask. Because that means we need to think about death. Or divorce. Or simply: life. Because life happens – so or so. So why shouldn’t we take the best of it and LIVE life? Instead of just working for it and trying to take advantage of it when it’s possibly too late?  It doesn’t make sense, does it? And You know it.

So how can we do something about it? We need more time. Time that we can dedicate to all the things we would love doing more of, the things that we don’t want to miss out on anymore. The things that bring us deep fulfilment, joy and happiness.

the proof is in the results

Kent Sayre

– Serial Entrepreneur
“The biggest ROI I got from the work were actually twofold. Number one is (…) an immediate financial boost. Because I was executing & getting the results, I was seeing more financial return (…) secondly, it’s the quality of life. I love it. Now I really, really enjoying work.

Stefan Georgi

– Agency Owner
It’s been one of the best decisions I’ve made in my life/career in a long time. Monique has helped me to dramatically maximize my efficiency. (…) She’s also helped me to prioritize my most important tasks, and to feel less anxious and stressed. “

Rob Sayles

– Agency Owner
“I’ve been working with Monique to actually design & implement a productivity framework (…) The number of clients that I’m working with has grown. But that’s not stressful because I have a process & a framework for actually handling additional larger projects & scaling up a team.

Paloma Lev

 – High Ticket Sales Coach
” Monique has been super valuable to me and the work I do (…) She is excellent in organization, focus, at project management (…) and helped me move projects along to the point of completion, which was amazing (…)”


 – Digital Marketer
” She completely re-designed my business and made it 10x more efficient. My work day is way shorter and more productive now(…) we are also making more money (…) If you need a systems person, I’d recommend none other than Monique”


– Parent Coach
“Before I met Monique (…) I felt super overwhelmed (…) I feel a lot more confident and capable (…) Monique really helped me with prioritizing my tasks and set up workflows (…) so I was able to cut my hours to a manageable amount of hours down”

German Efficiency On Demand

You are fighting with your task list each day, your priorities are all over the place and as a result you feel disgustingly guilty when you are not working. 

You are craving free-time, you want your business to grow but also to be able to get your work done in a healthy time – but you can’t see the light at the end of the tunnel. 

Let’s change this! How? In the past 15+ years I have not only studied project- and events management but I devoted myself to the human optimization and studied topics like human nature, neuroscience, psychology and the art of mind- and biohacking to strengthen my skills around productivity and time management to help high achievers like you. 

Ready for your efficiency-boost? Let’s get started!